Archive | Foot Care

23 August 2009 ~ 0 Comments

Walking the Walk

Walking the Walk

“It took 4 million years of evolution to perfect the human foot. But we’re wrecking it with every step we take…” Walking is easy. It’s so easy that no one ever has to teach you how to do it. It’s so easy, in fact, that we often pair it with other easy activities—talking, chewing gum. [...]

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23 August 2009 ~ 0 Comments

Some easy foot care tips for happy feet

–Written by Leigh Mohammed Stay hydrated; drink plenty of water daily. Give yourself a daily foot massage working through any knots or tension held in the feet. Applying lotion or oil to your feet to keep the skin moist and subtle. Listed below are a few other exercises for the feet to help wake up [...]

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